10-Minute Vegan Burrito Wraps: Easy, Flavor-Packed Delight
These 10-minute vegan burrito wraps are not only quick to prepare but also packed with flavor. Perfect for a fast lunch or dinner option!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Entree
- Method: No-Cook
- Cuisine: Mexican
- Diet: Vegan
Ingredients
Scale
- 1 cup black beans, drained and rinsed
- 1 cup cooked brown rice
- 1 avocado, sliced
- 1 bell pepper, diced
- 1/2 cup corn, canned or frozen
- 1 tsp chili powder
- 1 tsp cumin
- 4 large whole grain tortillas
- 1/4 cup cilantro, chopped
- 1/2 cup salsa
Instructions
- In a large bowl, combine the black beans, brown rice, avocado, bell pepper, corn, chili powder, and cumin. Mix well.
- Lay out the tortillas on a clean surface.
- Divide the mixture evenly among the tortillas.
- Sprinkle cilantro and top with salsa.
- Fold in the sides and roll up the burrito tightly.
- Serve immediately or wrap in foil for later.
Notes
- Customize your burrito with additional toppings like hot sauce or dairy-free cheese.
- Great for meal prep—these wraps can be made in advance and stored in the fridge!
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg
Keywords: vegan, burrito, quick meals, healthy wraps