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Greek Meatball Bowl: Easy Tzatziki, Rice & Fresh Veggies Delight

Greek Meatball Bowl with Tzatziki, Rice & Fresh Veggies
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This Greek Meatball Bowl is a delightful fusion of flavors with homemade tzatziki, fluffy rice, and fresh veggies.

Ingredients

Scale
  • 1 pound ground beef
  • 1 cup cooked rice
  • 1/2 cup breadcrumbs
  • 1 egg
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 cucumber, diced
  • 1 tomato, diced
  • 1/2 cup Greek yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon dill
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, combine ground beef, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper.
  3. Shape the mixture into meatballs and place them on a baking sheet.
  4. Bake for 20-25 minutes or until cooked through.
  5. In a separate bowl, mix Greek yogurt, lemon juice, dill, and diced cucumber to make the tzatziki.
  6. Serve meatballs over rice, topped with tzatziki and fresh veggies.

Notes

  • For extra flavor, marinate the meatballs in spices overnight.
  • Use brown rice for a healthier option.

Nutrition

Keywords: Greek Meatball Bowl, Tzatziki, Rice, Fresh Veggies

Find it online: https://weeknightrecipebox.com/greek-meatball-bowl/