Healthy Breakfast Apple Crumble for a Guilt-Free Indulgence
Enjoy a delicious and healthy breakfast with this apple crumble recipe that offers a guilt-free indulgence.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 3 cups diced apples
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/4 cup honey or maple syrup
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/4 cup melted coconut oil
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, combine the diced apples, honey, and cinnamon. Mix well.
- In another bowl, combine the rolled oats, almond flour, melted coconut oil, and salt. Blend until crumbly.
- Spread the apple mixture in a baking dish and top with the crumble mixture.
- Bake for 25-30 minutes until the apples are tender and the top is golden.
Notes
- Serve warm with yogurt or almond milk.
- Can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 10g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Healthy Breakfast, Apple Crumble, Guilt-Free