Heart-Healthy Avocado Turkey Chili Stuffed Sweet Potatoes Delight
A delicious and nutritious recipe featuring sweet potatoes stuffed with avocado turkey chili, perfect for a heart-healthy meal.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 15 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking, Stovetop Cooking
- Cuisine: American
- Diet: Healthy, Low-carb
Ingredients
Scale
- 4 medium sweet potatoes
- 1 pound ground turkey
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 1 avocado, diced
- 1 cup corn kernels
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Wash and prick the sweet potatoes with a fork, then bake for 45-60 minutes until tender.
- In a skillet over medium heat, cook the ground turkey until browned.
- Add black beans, diced tomatoes, corn, chili powder, cumin, garlic powder, onion powder, and season with salt and pepper. Simmer for 10-15 minutes.
- Once sweet potatoes are baked, slice them open and fill with the turkey chili mixture.
- Top with diced avocado and serve warm.
Notes
- Serve with a dollop of Greek yogurt or sour cream for added creaminess.
- You can substitute ground turkey with chicken or beef if preferred.
Nutrition
- Serving Size: 1 stuffed sweet potato
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 75mg
Keywords: Heart-Healthy, Avocado, Turkey, Chili, Sweet Potatoes