Parmesan Crusted Chicken: Easy Sheet Pan Dinner for Busy Nights
An easy and delicious Parmesan crusted chicken recipe that can be made quickly on a sheet pan, perfect for busy nights.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat oven to 400°F (200°C).
- Place chicken breasts on a sheet pan and season with salt, pepper, garlic powder, onion powder, and paprika.
- Sprinkle grated Parmesan cheese generously over the chicken.
- In a bowl, toss broccoli florets with olive oil and season with salt and pepper.
- Arrange broccoli around chicken on the sheet pan.
- Bake for 20-25 minutes, or until the chicken is cooked through and has a golden crust.
Notes
- For a spicier kick, add red pepper flakes to the chicken seasonings.
- Feel free to substitute other vegetables such as bell peppers or carrots.
Nutrition
- Serving Size: 1 chicken breast with broccoli
- Calories: 400
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 45g
- Cholesterol: 120mg
Keywords: Parmesan Crusted Chicken, Sheet Pan Dinner, Easy Chicken Recipe
Find it online: https://weeknightrecipebox.com/parmesan-crusted-chicken/