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Quick Easy Mediterranean Steak Bowl Recipe for a Fresh Flavor Boost

Quick & Easy Mediterranean Steak Bowl Recipe

This Quick & Easy Mediterranean Steak Bowl Recipe combines juicy steak with fresh vegetables and zesty dressing for a deliciously balanced meal.

Ingredients

Scale
  • 1 pound flank steak
  • 2 cups cooked quinoa
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 cup chickpeas, drained and rinsed
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. Season the flank steak with salt, pepper, and oregano.
  3. Grill the steak for 6-8 minutes on each side for medium-rare.
  4. Let the steak rest for 5 minutes before slicing it thinly.
  5. In a large bowl, combine quinoa, tomatoes, cucumber, chickpeas, red onion, feta, and parsley.
  6. In a small bowl, whisk together olive oil and lemon juice, then pour over the salad.
  7. Toss everything together and serve in bowls topped with sliced steak.

Notes

  • For an extra kick, add some red pepper flakes to the dressing.
  • This dish can be made ahead and stored in the refrigerator for easy meal prep.

Nutrition

Keywords: Quick & Easy Mediterranean Steak Bowl Recipe